About
Ciao, I’m Jennifer
A 500h-certified yoga teacher and Pilates Matwork instructor sharing gentle, personal practice across the olive groves, masserias, rooftops, and coastlines of Puglia.
My teaching is rooted in softness, breath, presence, and respect for the person in front of me.
I guide Hatha Yoga, Yin Yoga, gentle flow, Pilates Matwork, prenatal and postnatal yoga, meditation, and breath awareness. Whether I am teaching one person in a garden, a couple by the pool, a group at a masseria, or a student online, my intention is the same: to create a calm and accessible space where you can move at your own rhythm.
I am based in Fasano and offer sessions across the Valle d’Itria and nearby areas of Puglia in English, French, and Italian.
Training & experience
A grounded foundation
My training allows me to adapt each session with care, but the practice always remains simple, human, and personal.
- 500h-certified yoga teacher
- 200h Yoga Teacher Training in Rishikesh, India
- 300h advanced yoga training in India
- Yin Yoga training
- 50h Prenatal & Postnatal Yoga certification
- Pilates Matwork training
- Experience teaching Hatha, Yin, Pilates, gentle movement, and breath-led practices
- 4 years of teaching experience
Teaching style
A gentle, personal way to practice
My classes are not about performance. They are about listening, moving with awareness, breathing with more space, and finding a rhythm that feels right for your body that day.
Some sessions are quiet and restorative. Others are more active and strengthening. Each one is shaped around your level, your energy, and the setting we are practicing in.
For deeper 1:1 work
A private journey beyond a single session
Alongside local yoga and Pilates experiences, Jennifer also offers a deeper private pathway called the Prana Emotional Rebirth Method, or P.E.R.M.
This is a gentle 1:1 journey for women who want more continuity through movement, breath, self-listening, softness, and self-trust.
P.E.R.M. is not the main tourist experience. It is a deeper path for students who feel connected to Jennifer’s approach and want to continue beyond a single session.
Practice with Jennifer
Begin with a single session.
Tell Jennifer where you are and what kind of practice you’d like — she’ll suggest a format that fits.