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Pranaby Jen

Online lessons

Practice With Jennifer From Anywhere

Personalized online yoga and Pilates in English, French, or Italian — a grounded practice that feels personal, wherever you are.

Online yoga session with Jennifer

A grounded practice from home

Continuity, in your language and rhythm

Online lessons are ideal if you want continuity after your stay in Puglia, prefer to practice from home, or need a class adapted to your rhythm, language, and level.

Each session can focus on gentle yoga, Hatha, Yin, Pilates Matwork, breath awareness, prenatal and postnatal yoga, or a soft blend depending on your needs.

How online lessons work

Three simple steps

  1. 1

    Book a slot

    Send a message to choose a time that works for you.

  2. 2

    Receive your link

    You receive a private video call link before the session.

  3. 3

    Practice together

    Jennifer guides you clearly and adapts the session to your body, energy, and experience.

Pricing

Pick the rhythm that suits you

Early-bird pricing · limited places available

Single Session

25 €15 €

30–45 minutes of personalized yoga or Pilates.

  • Private video link
  • Guidance in English, French, or Italian
  • Flexible scheduling

5-Pack

115 €65 €

5 personalized sessions.

  • Flexible scheduling
  • Good for continuity and weekly practice
  • Guidance in English, French, or Italian
Best value

10-Pack

210 €100 €

10 personalized sessions.

  • Best value for regular practice
  • Priority scheduling when available
  • Guidance in English, French, or Italian

P.E.R.M. · Online 1:1

Online P.E.R.M. Sessions

Deeper 1:1 online work using the Prana Emotional Rebirth Method — gentle movement, breath, and self-listening for continuity beyond a single class.

Learn about P.E.R.M.

80 €35 €· per session

4-session minimum

Best for

Who online lessons suit

  • Returning students
  • Travelers who want to continue after Puglia
  • Expats
  • Beginners
  • Gentle movement from home
  • Prenatal & postnatal sessions when appropriate
  • People who prefer private guidance

Online FAQ

A few practical details

Do I need equipment?

A yoga mat is helpful. For Pilates, a mat and small cushion or towel may be useful.

Can beginners join?

Yes. Sessions are adapted to your level.

Which languages are available?

English, French, and Italian.

How do I book?

Send a WhatsApp message or use the contact form.

Practice from anywhere

Begin a grounded practice from home.

Send a message with your time zone, preferred language, and the type of practice you’d like to focus on.